VISIT US

HEALTHY LIFESTYLES

H20 Is the Way to Go

November 2019

It’s PTA Healthy Lifestyles Month and one area of focus is healthy hydration! So, let’s talk about water. Yep, just super simple, thirst-quenching, naturally refreshing wonderful water. Walk up and down the aisles at any...

READ MORE

Ditch Processed Meat

August 2019

There’s a familiar pull at the beginning of every August. It’s the feeling of a summer lived outside – feeling the grass under our feet, cooling off in the sun-warmed water, watching thunderstorms under our...

READ MORE

Simplify Your Summer for Your Health

June 2019

Concerns over our health and weight can be triggered in many ways – a personal medical diagnosis, the diagnosis of a family member or friend, or perhaps it’s simply vanity (and there’s nothing wrong with...

READ MORE

Stay Fit as a Family with Walk and Talk

May 2019

School’s out, summer’s here … now what? Some parents embrace the start of summer with glee – filled with visions of beach trips, blockbuster movies, and all kinds of warm-weather fun to enjoy with their...

READ MORE

From SpaghettiOs to Spaghetti Squash

May 2019

Growing up in a small town that couldn’t even support a fast food chain, our options were … limited. Both of my parents worked long hours and our meals had to be easy to heat...

READ MORE

The views and opinions expressed in these stories are those of the authors and do not necessarily reflect the opinion of Texas PTA.